Wellness Talk

Join us on Thursday, October 21 as acupuncturist and author Michelle Bouchard gives a presentation based on her new book, The Way of Balance: A Natural Approach to Solar and Lunar Rhythms. Copies of the book will be available for purchase and signing.

Registration is required, stop in or call the Ligonier Valley Library at 724-238-6451 to save your seat.

Through the tenets of Chinese medicine, acupuncture, cycles of the seasons, and celestial rhythms, Bouchard provides The Way of Balance: A Natural Approach to Solar & Lunar Rhythms to teach us time tested traditions to attain healing and wellness.

Readers have commented on the benefits of the book. Melanie Linebaugh, L.Ac. says, “This wonderful book contains unique and valuable information that leads the reader to a heightened awareness of nature’s influence on their life. Michelle leads us to better health, wellness and fulfilling lives.”

Michelle Gardner adds that the book covers “mindfulness, sleep, diets… and a myriad of healing practices. …This guide will serve well anyone who desires to live a more balanced harmonious life.”

*Important Note: the author has respectfully requested that masks be required for all attendees.